Cheap and Easy Ways to Lose Weight When You're Over 40
by Paul Murphy
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
In this book, you'll find innovative, easy ways to lose weight without spending lots of money. There's no need to spend a lot of money on special diets or special equipment. You'll find an easy way to make substitutions in your diet and easy ways to work exercise into your day. Start today on your weight loss journey!
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