Accelerate: Run Faster in 7 Days

Accelerate: Run Faster in 7 Days

by Paul Murphy

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end more speed and power on the track.

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