Breaking Free from Compulsive Eating
by Geneen Roth
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
There is an end to the anguish of compulsive eating - and this book tells how to achieve it. Geneen Roth, whose "Feeding the Hungry Heart" brought understanding and acceptance to tens of thousands of readers, now outlines a proven program for resolving the conflicts at the root of eating disorders. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:
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