Actualizations: You Don't Have to Rehearse to Be Yourself

Live life to its fullest by transforming your relationships into sources of joy—with guidance from one of the first people to lead EST training.Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives. The purpose of this book is to provide the groundwork for a complete transformation of its reader’s relationships—into sources of joy, satisfaction, and exhilarating personal growth. The philosophy described here will allow you to deepen not only your connection with others, but your understanding of yourself. Emery’s Actualizations will allow you to live life to its fullest—no reservation, or rehearsal, required!