
AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
autor Jean Chatzky, Ted Spiker, Michael F. Roizen
O tej książce
Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
Gdzie kupić
Brak dostępnych opcji zakupu.
Linki w tej sekcji są linkami afiliacyjnymi - jeśli po kliknięciu kupisz książkę, otrzymamy prowizję od sklepu. Cena dla Ciebie pozostaje taka sama.
Więcej od Jean Chatzky

How to Money: Your Ultimate Visual Guide to the Basics of Finance
Jean Chatzky, Nina Cosford, Kathryn Tuggle

Make Money, Not Excuses: Wake Up, Take Charge, and Overcome Your Financial Fears Forever
Jean Chatzky

Money Rules: The Simple Path to Lifelong Security
Jean Chatzky

The Difference: How Anyone Can Prosper in Even the Toughest Times
Susan Denaker, Jean Chatzky

Women with Money: The Judgement-Free Guide to Creating the Joyful, Less Stressed, Purposeful Life You Want with the Money You Have
Jean Chatzky

RealAge: Are You as Young as You Can Be?
Michael F. Roizen

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow
Michael F. Roizen, Peter Linneman, Albert Ratner

The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life
Michael F. Roizen

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Ted Spiker, Michael F. Roizen

What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael F. Roizen, Michael Crupain

YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
Michael F. Roizen, Mehmet C. Oz

YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
Michael F. Roizen, Mehmet C. Oz

YOU: Raising Your Child: The Owner's Manual from First Breath to First Grade
Michael F. Roizen, Mehmet C. Oz

YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
Michael F. Roizen, Mehmet C. Oz

You, on a Diet: The Owner's Manual for Waist Management
Michael F. Roizen, Mehmet C. Oz

You: Being Beautiful - The Owner's Manual to Inner and Outer Beauty
Michael F. Roizen, Mehmet C. Oz

You: Staying Young: The Owner's Manual for Extending Your Warranty
Michael F. Roizen, Mehmet C. Oz

You: The Owner's Manual: An Insider's Guide To The Body that Will Make You Healthier and Younger
Michael F. Roizen, Mehmet C. Oz

Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
Ted Spiker

Men, Love & Sex: The Complete User's Guide for Women
Ted Spiker, David Zinczenko

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, & Fitter
Ted Spiker, Madelyn Fernstrom

The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
Ted Spiker, David Zinczenko

The Abs Diet Eat Right Every Time Guide
Ted Spiker, David Zinczenko

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Ted Spiker, David Zinczenko

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Ted Spiker, David Zinczenko

The Truth about Six Pack Abs
Ted Spiker, Mike Geary