Opcja B [Option B]: Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces. Sheryl Sandberg is a businesswoman, philantrophist, and the chief operating officer of Facebook. She is also the author of the best-selling book Lean Women, Work, and the Will to Lead, and the founder of Leanin.org - an organisation which helps women achieve their goals.Please This audiobook is in Polish.