
Your Guide to Health and Fitness in Dublin
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
Want to know how to get fit? How to maintain a healthy lifestyle? How to make healthy use of our natural resources? hills, forests, mountains, lakes, canals, beaches. Where to locate the public amenities available to you for swimming, tennis and a host of other activities?It's all here within these pages . . .Details on 50 Health CentresPractical professional adviceA Directory of Sporting Activities A-ZActivity Programmes and Charts; DietPublic Amenities Natural Resources HomeHealth First Aid