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The Honest Truth About Losing Weight and Keeping It Off

by Joan Price

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Compares commercial weight loss plans, programs, books, and foods, offers information to help in selecting a sensible food plan, and shows how to plan a balanced exercise regimen

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