T
The Honest Truth About Losing Weight and Keeping It Off
by Joan Price
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
Compares commercial weight loss plans, programs, books, and foods, offers information to help in selecting a sensible food plan, and shows how to plan a balanced exercise regimen
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