My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul

My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul

by Echo Bodine

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Originally published in 1993 by Nataraj as A Passion to Heal , this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing . Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health. Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions,"  the debilitating power of secrets chemical dependencies excessive weightloss or weight gain stress and depression fear and resentment loss and grieving After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.

Więcej od Echo Bodine