Meditation, Vol. 2

Whether you have months of retreat under your belt or have never been able to keep up a regular meditation practice, Tricycle Teachings: Meditation, Vol. 2 will help you breathe new life into your practice. This e-book offers practical tips, teachings, and practices from some of Tricycle’s most skilled meditation instructors, including Sharon Salzberg, Jack Kornfield, Ezra Bayda, Martine Batchelor, Roshi Pat Enkyo O’Hara, and Ken McLeod.* “Your Life is Your Practice,” by Glenna Olmsted* “Take the One Seat,” by Jack Kornfield* “Sitting Still,” by Henepola Gunaratana* “Like a Dragon in Water,” by Roshi Pat Enkyo O’Hara* “Evaluate Your Meditation,” by Gil Fronsdal* “Unlearning Meditation,” by Jason Siff* “Meditation in Motion,” by Jill Satterfield* “Something from Nothing,” by Ken McLeod* “What You’re Made of,” by Bodhipaksa* “Leaving the Lotus Position,” by Susan Moon* “Fruitless Labor,” by Gaylon Ferguson* “Meditation, Mental Habits, and Creative Imagination,” by Martine Batchelor* “Reflect, Without Thinking,” by Ezra Bayda* “Sticking With It,” by Sharon Salzberg