Improve Your Life with Graphotherapy: Making positive changes that stick
by Sheila Lowe
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
Does it feel as though your life is stuck on hold? Do you keep making the same mistakes in relationships and jobs? You can't seem to get organized? Graphotherapy may help you unblock what is holding you back. A program of handwriting exercises and affirmations done to music, graphotherapy is not a magic cure-all, but current research suggests this combination of activities helps make changes to the brain and anchor them in place.
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