HELP FOR PTSD: Discover the Alarming Truths about PTSD, Learn How to Guard your Mind from the Trauma, and Stress

HELP FOR PTSD: Discover the Alarming Truths about PTSD, Learn How to Guard your Mind from the Trauma, and Stress

by Joe Kennedy

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

It is estimated that an average of 3.5% of the US population experiences PTSD at some point in their lives. Every emotional wound has a potential of leading to a psychological injury , and while this might be normal for everyone, PTSD patients still continue to experience these stress from past trauma years after the event. Despite the fact that there is no one-size-fits-all approach to dealing with PTSD, there are many strategies that can help you manage your symptoms and improve your quality of life. In this book Help for PTSD Joe Kennedy provides you with an overview of what PTSD is, its potential causes and effects, and various approaches to coping and healing . You will Whether you are a PTSD patient or you are simply seeking for ways to better support individuals with PTSD, this book is right for you. Scroll down and click the "Buy Now with 1-click" button to purchase

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