Healthy Runner's Handbook
by Mark Jenkins, Lyle J. Micheli
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
The Healthy Runner's Handbook was written to help runners put an end to nagging overuse injuries and continue running safely and successfully. Not only does the book show how to diagnose, care for, and rehabilitate 31 specific overuse injuries, but it also provides useful advice on how to prevent these injuries from occurring.
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Ancestors & Descendants
Pete Rawlik, Glynn Owen Barrass, Lee Clark Zumpe, Frank Coffman, Russell Smeaton, B. Harlan Crawford, Mark Jenkins, Dickon Springate, Ian Delacroix, John Houlihan, Miguel Fliguer, Robert Poyton, Chris Halliday, Eduardo Peret, John A DeLaughter, GK Lomax, Tony Bradbury