Guided Meditations: For Calmness, Awareness, and Love

Guided Meditations: For Calmness, Awareness, and Love

by Bodhipaksa, Dharmachari Bodhipaksa

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.

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