Going Bonkers? Issue 19

Going Bonkers? Issue 19

by Susan Newman, Jorge Cruise, J. Carol Pereyra, J.R. Parrish, Jennifer Busch, Richard Varlinsky, Todd Linaman

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Better than a pill...Hotter than a stolen tamale…Healthier than a carrot...More helpful than a hotline…Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style. Best-selling author Jorge Cruise wrote the feature article based on his popular book, "The Belly Fat Cure." The valuable and new information in this article helps guide us to our perfect weight. Other articles in this issue include: Hidden Hardwiring: Revealing the "Why" to Relationships and Decision MakingIs He/She the One? How to Recognize Your Soul MateConfused Love Seekers: Understanding Adult Children of DivorceSingle-aholic: Addicted to Being SingleUnderstanding Codependence: Glad When You're Glad - Sad When You're Sad; I Messed Up: How to Say You're SorryStaying Calm When the Kids Aren't: Tips to Prevent OverreactingSexting: The New Language of TeensRid Yourself of Ants: How to Exterminate Your Automatic Negative ThoughtsDon't Cross the Pizza Line: How To Lose 150 Pounds and Keep it Off! Turning Grief Into GrowthFrom Self-Criticisim to Self Esteem: How to Stop Your Inner CriticPassion: How to Find Your Perfect NicheHow To Handle Criticism: Without Melting Down, Shutting Up or Flipping OutIt's Not Fair: How to Cope with Life's Curve BallsTaming the "Fear of Failure" Monster: Breaking the Cycle of Anxiety and FailureThe Fire of Desire: How to Keep Your Star in SightAll in My Mind?: How to Advocate for Your Own Health..and much, much more!

Więcej od Susan Newman