Going Bonkers? Issue 10

Going Bonkers? Issue 10

by Tina B. Tessina, Toni Coleman, Mira Kirshenbaum, Fred Luskin, Joy Saunders Lundberg, Gary B. Lundberg, J. Carol Pereyra, Stephanie Buehler, Larina Kase, Patty Newbold

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Better than a pill...Hotter than a stolen tamale…Healthier than a carrot...More helpful than a hotline…Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the issues we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in a lite, clear and fun style. Articles in this issue include: Relationships 101: How to Recognize the Healthy Ones & End the Unhealthy Ones! Get Out Of Your Own Way: How to Stop Self-Sabotage Once and For AllPassionless Marriages: The Good, The Bad, and the Ugly TruthIt's Over! How to Handle the BreakupThe Chemistry of Love: Is it Love or Is it Addiction?Fret & Regret: Moving Past Your MistakesAre you Mr. or Ms. Fix it? When You Have the Need to Make Everything and Everyone OKTotal Forgiveness: Making Peace With Yourself and OthersWorry Wart Be Gone: Calming Your Inner Worry WartThe Porn Trap: What to Do When Porn Becomes A ProblemSaying Goodbye: Healing From Your LossAttitude is Everything! The Physics of Fun and Fortune and How they are Truly RelatedWhen Panic Attacks: Taking Control of Your AnxietyThe Settling Syndrome: When You Settle for Less Than You DeserveThis Sucks! Coping with Life's Difficult CircumstancesThe Happiness Formula: Life's Secrets to HappinessStop Those Thoughts: How to Stop Negative ThoughtsYour Power to Change: When Your Life Isn't What You Thought It Would BeAre You A Mistake Repeater: When you Keep Repeating Mistakes Over and Over AgainBreking the Cycle of Low Self-EsteemI Really Mean It This Time: Keeping the Promises You Make To YourselfCan A Gift Save Your Broken Relationship?: This one can! Women & Bad Boys: What is the Attraction?Fighting Words: Rules for Fighting FairChemistry 101: Why You Become Attracted to A PersonWhen Good People Have Affairs! Make Up or Break Up? A Guide to Help you Uncover the Truth About Your RelationshipTradeoffs: Why Your Hardworking Mate is Ungrateful, and Other Mysteries of LoveAnd Much, much more!

Więcej od Tina B. Tessina