God's Way to Lose Weight

God's Way to Lose Weight

by David Hazard

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

"In high school I weighed 245 pounds and had a 44-inch waist... .The diets I tried just did not work for me." That was author, David Hazard "then. This is David "now: "Today, I am healthier than ever. My weight is at 165-170, and I have a 31-inch waist. I have energy enough to take care of a small business, a house, three acres of land, and a good-sized family....This book comes from my life...and I write it with compassion for people who struggle with health and weight issues." In this new addition to the Healthy Body, Healthy Soul series, David Hazard offers information on achieving long-term weight-loss through a whole-person approach.

Więcej od David Hazard