Get Well and Stay Well

Get Well and Stay Well lets you find out what the doctor didn't tell you .... but should have! No one tells us how to eat to prevent problems developing ... we are just told that we will be healthy if we eat a 'well-balanced diet'. Even if we eat as well as we can, we can still easily develop conditions that show our body is under stress and is heading for ill-health. Conditions such as bleeding gums, cracks around the thumbs and heels, coughs and colds, cracks at the corner of the mouth, scaly skin on the back of the upper arm, redness around the nostrils and mouth, pins and needles in the fingers, aversion to bright light, anxiety tension and depression, high blood pressure, high cholesterol, irritability, inability to concentrate, difficulty falling asleep, or waking during the night ...... all these different conditions are early signs that you are heading for ill-health. Written by a pharmacist specialising in nutritional therapy, Get Well and Stay Well will explain what is going wrong, what you can do to fix it, and how to prevent problems developing in the first place. Filled with interesting stories of kids and customers helped by nutritional therapy, Get Well and Stay Well will help you get on the right track just by learning more about how your body works and what it needs to stay healthy.