
First Time Mothers: Week to Month Guide: Discover the Nutritional Modern, and Successful Habits of Pregnant Women Today
by Sarah Keller
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
How to Smoothly Navigate Your Pregnancy Even If You’re Overwhelmed by Everything You Have to Do You’re brimming with excited anticipation… You and your partner are starting a family!You’ve been planning for months, proactively taking care of everything, and getting a sense of what to expect in the next nine months and beyond.That’s when you let your family and a few close friends know about your little bean. Everyone’s excited for you, too, but they also lay a lot of advice on you.You’re still new to this, so all this information washes over you like a wave. You leave these conversations confused.What originally seemed manageable is now overwhelming. Hundreds of decisions to make and things to prepare and change. And worst of all, everyone has a different opinion. It’s not just a lot to do, the right choices aren’t even clear.Your baby will constantly develop and change, going through five distinct phases during the nine months of pregnancy. Keeping up with this growth and knowing exactly what they need, right then, can be a lot, day-to-day.There are so many myths and misinformation out there. And even with the factually-based information, a lot of the time, “it depends.” What’s right or wrong for another mother might not be for you.While some trial and error is to be expected, it is possible to get a firm handle on what’s true and important and what you should disregard. It’s also possible to get comfortable navigating decisions that vary by couple and find a rhythm that delivers peace of mind.The key is to find trustworthy sources that provide precise answers to the question you have at that moment.Here’s a select sample of what you’ll discover in First Time Mothers Week to Month Convenient organization to find exactly what you need, when you need it Not a myth! 5 things that actually increase your chances of conception Critical immunizations you need to get before getting pregnant The only way you should sleep when pregnant List of questions to ask during each of your prenatal visits How your baby is growing and changing week-to-week and what they need right then to thrive Simple self-care habits for feeling good and helping your baby develop The biggest risks and how to keep you and baby safe and healthy Telling the difference between a healthy and unhealthy craving Calculating your daily required calories at each stage of your baby’s development And much more.First Time Mothers Week to Month Guide includes two bonus books (coming as a 3-book bundle). They cover issues other books miss, including preparations prior to pregnancy and key issues following your delivery.Many first-time mothers neglect to answer all their questions and concerns. The overwhelm and anxiety of pregnancy can discourage response to some issues and uncertainties. But this will only snowball the problem.The key is to find targeted, trusted information that gives you exactly what you need, timely information and peace of mind.If you want to answer all your pregnancy questions and know what you need to do to keep your baby healthy and happy, scroll up and click the “Add to Cart” button.