
Empath: The Empath's Guide to Overcoming Social Anxiety as an Empath and Highly Sensitive Person
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
Are you constantly being asked to grow thicker skin? Do you often feel crushed under the emotional baggage of other people? If you regularly experience a heightened sensitivity to the plight of others, then you need to keep on reading. Here's the deal. You go out into large, crowded places, and you immediately begin to feel dizzy, sick, and exhausted after being around too many people. You simultaneously feel the joys and pains of people you have never met, and often crave distance from the giant waterfall of emotions, in a bid to recharge. If the above scenario applies to you, then you just might be an Empath. Not to worry however, because contained in this insightful and actionable book, is everything - What It Means To Be An Empath. - How To Block Out Unwanted Thoughts And Emotions. - How To Thrive As An Empath. So, if you want to improve your emotional health, overcome crippling social anxiety, and live a healthier and happier lifestyle, simply Order a copy today to get started! P.S. Don't forget to drop a review if you enjoyed it.
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