Emotionally Intelligent-ish: For People Who'd Rather Punch A Wall Than Talk About It

For People Who’d Rather Punch a Wall Than Talk About ItIf you’ve ever thought “Emotional Intelligence” sounded like something for yoga-loving monks with infinite patience… think again. This is Emotional Intelligence for the rest of us... the busy, tired, sarcastic humans who want to deal with people (and themselves) without flipping tables.Inside, you’ll Zero fluff! No therapy-speak you need a dictionary forReal stories and analogies that make sense in the real worldPractical tips you can use before your next meeting, family gathering, or awkward text replyPlayful illustrations that prove EQ doesn’t have to be boringThe Bonus Cheat Sheet & Quiz to keep you emotionally intelligent-ish on the goYou’ll learn how Stay cool when everyone else is losing itSpot your own emotional patterns before they wreck your dayHandle other people’s drama without taking it home with youSet boundaries without feeling like a jerkSurvive work meetings without developing a permanent eye twitchWhether you’re leading a team, wrangling a family, or just trying not to lose your cool at the grocery store, this book will help you get through it with more control, more confidence, and maybe even a laugh or two.Emotional Intelligence isn’t about being perfect, it’s about being human and still liking yourself at the end of the day.