Detox Plan : Clearing Your Body, Mind and Emotions
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
The Detox Plan presents practical ways of freeing yourself from everyday toxins. Questionnaires focus on what toxins are affecting you and straightforward suggestions point the way to natural self-healing through exercise, correct breathing and diet.
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