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Change Your Brain, Change Your Life Master Questionnaire

by Daniel G. Amen

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Test The Health Of Your Brain -- How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 41,000 brain scans, Dr. Amen developed a wonderful questionnaire to help people see how their own brain functions. The questionnaire will take about 30 minutes to complete, have self scoring keys and will help you The overall health of your brain. Your specific risk for Alzheimer’s disease and what you can do to decrease it. The current state of your memory. Whether or not you have tendencies toward ADD, anxiety, or depression. Based on your results it will give you personalized suggestions on how to balance your brain. You can also give the questionnaires to your whole family and all of your friends.

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