CDF Fitness Presents:: Unbreakable Abs
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
Do you find it hard to find time to exercise? Are you hoping to improve your ab definition, but aren't sure where to start? These short, sharp workouts are great for targeting key areas within your abdominal muscles, as well as burning fat, and can take less than half an hour (some less than 15 minutes) so are perfect for fitting around your busy schedule.Fantastic home workouts for your ab muscles with plenty of variety ranging from beginner level to advanced.
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