Body in Practice
by Jon Kabat-Zinn, John House, Sylvia Boorstein, Anne Cushman, The Tricycle Foundation, Śhāntideva, Will Johnson, Reginald A. Ray, S.N. Goenka, Wes Nisker, Stuart Smithers
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
In sitting meditation, it often occurs to us that our bodies have been the last thing on our minds; we've been living in a prison of thought, fantasy, of plans for a future that never happens. In this e-book, Tricycle Teachings: Body in Practice, learn how your body is your best tool for practice. Featuring teachings by Shantideva, S.N. Goenka, Sylvia Boorstein, Reggie Ray, and Jon Kabat-Zinn, it's the perfect way to start off your new year.* "What Body?" by Shantideva* "Finding Sense in Sensation," by S. N. Goenka* "Remembering How to Walk," by John House* "Evolution’s Body," by Wes Nisker* "Body as Body," by Sylvia Boorstein* "Full Body, Empty Mind," an interview with Will Johnson* "Touching Enlightenment," by Reggie Ray* "Losing Our Bodies, Losing our Minds," by Stuart Smithers* "Living from the Inside Out," by Anne Cushman* "At Home in Our Bodies," an interview with Jon Kabat-Zinn
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