Binge Eating: How to Stop Binging, Find out the Reasons You Binge, Get Your Eating Habits Under Control, Learn How to Enjoy the Foods You Want
by Susan Foster
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
This book discusses the causes of binge eating behavior, what it is, and what can be done about it.It’s packed with concepts and ideas backed by modern studies and research on how to recover from binge eating disorder. You’ll learn how to eat the foods you want and enjoy the life you deserve.We dig into ideas you can start implementing in your life, starting today!
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