Anger Management Guide for parents: How to manage anger, Reduce overthinking & negative thinking, Ease anxiety issues, walking on rage and stressing

Anger Management Guide for parents: How to manage anger, Reduce overthinking & negative thinking, Ease anxiety issues, walking on rage and stressing

by Brian Walker

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Anger Management Guide for How to Manage Anger, Reduce Overthinking & Negative Thinking, Ease Anxiety Issues, Walk on Rage, and Reduce Stressing is the ultimate guide for parents seeking to overcome their struggles with anger and its many negative effects. In this book, you'll learn proven strategies to manage your anger, reduce overthinking and negative thinking patterns, and ease anxiety issues that often accompany intense emotions. With practical tools and techniques, you'll be able to walk on rage and reduce stressing in your daily life, allowing you to parent from a place of calm, clarity, and compassion. Whether you're a first-time parent or a seasoned veteran, this book is an essential resource for any parent seeking to improve their emotional wellbeing and foster healthier relationships with their children.

Więcej od Brian Walker