Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

by John Roberts

Tytuł oryginalny
Atomic Habits
Język oryginału
Angielski
Liczba stron
320
Wydawnictwo
Avery

O tej książce

Most people believe that its impossible to prevent Alzheimer's Disease or reverse its life devastating symptoms.However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world.Knowing exactly which steps to take when dealing with memory problems takes most of the stress and guesswork away.Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.

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