
The Impostor Syndrome: How to Turn Self-Doubt into Self-Confidence
autor John Graden
Polecane przez 1 ekspertO tej książce
Do you ever have the feeling that you’re not as smart or talented as people think you are? Do you fear that you’re going to be exposed as a fraud or fake at some point? Do you find it hard to say “Thank You” to praise? If so, like 70% of the population, you may suffer from the impostor syndrome. The impostor syndrome is an underlying feeling that you are not as smart, talented, or skilled as everyone thinks you are and that you are about to be exposed as a fraud.Unlike most self-help books, this is unique because the author uses his own struggles as teachable examples. A world champion kickboxer, John Graden shares his story and his personal strategies for overcoming The Impostor Syndrome to become one of the most successful martial artists in the world.In this book, you will learn how you have been programmed from birth to view the world in ways that are not serving you well. You will learn how to reprogram your mind to see and take advantage of the tremendous opportunities surrounding you. You will learn his simple, but effective strategies for overcoming self-doubt and negative programming.Most of all, you'll learn how to take control of the conversation of a lifetime, the one you have all day and all night with yourself.
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Polecane przez ekspertów
Brian Tracy
5 książekŹródło: Foreword
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