Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation

Mindfulness, teaches Thich Nhat Hanh, is like the power of the it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set