7 KETTLEBELL SWING WORKOUTS THAT TOTALLY SUCK!: A RICH MAN’S GYM EXCLUSIVE COMPILED FOR YOUR PLEASURE & PAIN
- Tytuł oryginalny
- Atomic Habits
- Język oryginału
- Angielski
- Liczba stron
- 320
- Wydawnictwo
- Avery
O tej książce
The Kettlebell Swing is one of the best exercises for strength and conditioning, cardio fitness and fat loss. In this short and highly manageable for any fitness level, I'm going to give you 7 killer kettlebell swing workouts that you can do from home, in the garage or any where you can bring your kettlebell.
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