Neurobiolog ze Stanford i gospodarz podcastu Huberman Lab.
autor Timothy Ferriss
The best resource that I know of in order to follow a great recipe to make homemade sauerkraut would be the recipe for homemade sauerkraut that's contained in Tim Ferriss's book, "The 4-Hour Chef". There's an excellent protocol there.
— How to Enhance Your Gut Microbiome for Brain & Overall Health